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Marine Corps Recruiting Command

Marine Corps Base Quantico, Va.

3280 Russell Road, 2nd Floor Quantico, Va. 22134
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Recruiters adjust fitness routine, eating habits to maintain Marine Corps standards

By | May 11, 2012

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Sgt. Maj. Julio E. Meza, Command Sergeant Major for RS Nashville, performs a thruster during his morning cardio workout. Meza explained how the best way to maintain your weight is to maintain a routine physical fitness program and watch your caloric intake.

Sgt. Maj. Julio E. Meza, Command Sergeant Major for RS Nashville, performs a thruster during his morning cardio workout. Meza explained how the best way to maintain your weight is to maintain a routine physical fitness program and watch your caloric intake. (Photo by Staff Sgt. Roger Nelson)


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Whether you are patrolling in the brutal mountains of Afghanistan or recruiting on the mean streets of Antioch, Tenn., one thing all Marines must maintain is their level of physical fitness. Just like their Marine brothers around the globe, a recruiter’s day begins at the crack of dawn.  Instead of patrols orders, recruiters are conducting



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